About Us
At The Power in You Counseling & Wellness, we believe true healing begins from the inside out.
Life can feel heavy—grief, anxiety, unexpected change—but the strength to rise again is already within you. We’re here to help you uncover it, nurture it, and walk beside you as you move toward peace, purpose, and clarity.
Our space is safe, compassionate, and grounded in evidence-based care. Whether you’re healing individually or as a couple, we help you process pain, restore hope, and rebuild a life that feels whole again.
Because at the heart of it all, we believe this truth:
The way out is found by going in.
Dominique Moore
Therapist, MSW, Behavioral Mental Health, Registered Clinical Social Worker Intern
I help individuals, families, and families find clarity, confidence, and peace after seasons of transitions, trauma and loss. My goal is to meet you where you are - and walk with you toward healing and wholeness.
Welcome
Welcome to The Power in You Counseling and Wellness, a place where your story matters, and your next chapter begins. We know life can feel overwhelming after loss, heartbreak, or transition, but within you lies the ability to heal, grow, and thrive. Here, we help you nurture that inner strength so you can move forward with confidence, clarity, and renewed hope
Your healing journey starts here, because the way out… is in
Our Philosophy
We believe that the way to lasting transformation is already inside of you. At The Power in You Counseling and Wellness, our philosophy is that every person holds the power to renew their mind, revive their spirit, and create a future worth living. We don’t give you strength, you already have it. We simply guide you in uncovering it and using it to begin writing the next, most powerful chapter of your life.
Our Mission
Our mission is simple: to help you discover the strength that’s already within you.
At The Power in You Counseling and Wellness, we walk alongside individuals and couples with compassion and care, creating space for you to uncover your inner power, face life’s challenges, and begin writing new stories filled with healing and purpose. Using client-centered, evidence-based approaches, we work together to restore hope, build resilience, and nurture transformation that starts from the inside out.
Our Services
At The Power in You Counseling and Wellness, we meet you where you are—both emotionally and literally. Because healing doesn’t look the same for everyone, we offer flexible ways to connect in ways that feel safe, natural, and comfortable for you:
Virtual Counseling (Anywhere in Florida) – Secure, confidential sessions you can join from the comfort of your own home, no matter where you are.
Walk & Talk Therapy – Gentle movement paired with meaningful conversation. Walking side by side in nature often brings clarity, calm, and a deeper sense of connection.
Coffee & Counseling – A relaxed, down-to-earth way to process life’s challenges over a cup of coffee. Perfect for those who feel more at ease outside of a traditional office.
In-Home Sessions – Therapy brought to you. For times when the comfort and safety of your own space makes all the difference.
Office Counseling – A private, welcoming environment designed for reflection, renewal, and growth
Our Approaches
Your healing journey is unique, and we’re here to walk with you every step of the way. Our care blends proven therapies with holistic practices to help you feel whole again.
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CBT & DBT – Tools to manage emotions, shift unhelpful thoughts, and build stronger relationships.
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ACT & Mindfulness – Learning to accept what you can’t control while staying grounded in the present.
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Trauma-Informed Care – A safe, compassionate space for healing past wounds.
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Motivational Interviewing – Encouragement and guidance to help you reach your goals.
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Family & Relationship Therapy – Restoring trust, communication, and connection.
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Strength-Based Approaches – Building resilience by focusing on what’s already strong in you.
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Grief, Anxiety & Stress Support – Gentle guidance through life’s hardest seasons.
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Wellness Practices – Simple, grounding habits to bring peace to your mind, body, and spirit.
Wellness Beyond the Session
At The Power in You Counseling and Wellness, we believe healing is bigger than just one-on-one sessions—it’s about creating spaces where growth, connection, and renewal come alive. Alongside individual counseling, we offer opportunities to strengthen your wellness journey in community:
Yearly Wellness Retreats – Sacred time to pause, rest, and breathe again. Our retreats weave together mindfulness, therapeutic workshops, and soul-refreshing activities that help you step away from life’s noise and reconnect with who you are.
Group Counseling & Support Circles – Because healing happens best when we’re not alone. These groups give you a safe space to share your story, learn from others, and find strength in community as you navigate grief, anxiety, or life’s transitions.
Mindfulness & Wellness Practices – Simple, practical tools like breathwork, grounding, and holistic exercises that calm the mind, restore balance, and give you something you can carry with you every single day.
Mental Health Workshops – Hands-on, practical sessions that raise awareness, strengthen coping skills, and help build resilience that lasts long after the workshop ends.
Because wellness is not just about surviving—it’s about thriving.
Paths to Healing
15 min
1 hr
75 US dollars
1 hr 15 min
75 US dollars
At The Power in You Counseling and Wellness, I believe true healing begins within—by renewing the mind, reviving the spirit, and creating a life that feels whole and meaningful. My passion for this work is not only professional but deeply personal. After returning to school following 25 years of life experience as a single mother, nonprofit leader, and advocate for women in reentry, I bring more than clinical training. I bring lived wisdom, resilience, and a heartfelt commitment to walking with others through life’s hardest seasons.
Education & Training
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Master of Social Work (MSW), Behavioral Mental Health – Florida State University
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Bachelor of Social Work (BSW), Summa Cum Laude – Florida A&M University
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Registered Clinical Social Worker Intern (RCSWI), State of Florida
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Specialized training in crisis intervention, trauma-informed care, grief counseling, motivational interviewing, and suicide risk assessment
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Certified in evidence-based assessments including PHQ-9, Perceived Stress Scale, Ages & Stages Questionnaires, and Edinburgh Postnatal Depression Scale
Clinical Experience
Over the years, I’ve had the privilege of serving individuals, couples, and families in a variety of settings—from community mental health centers and crisis hotlines to nonprofit leadership and wellness spaces. My background includes:
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Therapist – Providing trauma-informed counseling, parenting education, and biopsychosocial assessments for women and families facing depression, anxiety, grief, and housing instability.
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Crisis Counselor – Delivering suicide risk assessments, crisis intervention, safety planning, and compassionate support for people in acute distress.
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Nonprofit Leader – Founding and leading a 501(c)(3) organization supporting women impacted by incarceration and reentry with support groups, empowerment programs, workshops, and housing/career readiness.
My Approach
I believe therapy should feel like a partnership. My style is client-centered, trauma-informed, and culturally sensitive, meeting each person right where they are. I draw from approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Mindfulness-Based Cognitive Therapy, grief counseling, motivational interviewing, and mindfulness practices to help clients uncover inner strength, gain perspective, and take intentional steps toward transformation.
Why I Do This Work
I do this because I believe in people. I believe we all have the power to change. Transformation doesn’t happen overnight—it takes intentional steps—but it is possible.
My own journey has carried seasons of grief, loss, and challenge, but also the beauty of healing, resilience, and renewal. Those experiences have shaped my compassion and strengthened my belief that everything you need for healing and growth is already inside of you.
At The Power in You Counseling and Wellness, my role is simple: to walk beside you, help you uncover that inner power, nurture it with care, and activate it so you can step confidently into the life you were meant to live—full of clarity, confidence, and purpose.
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